Learn to live a blessed life free of addiction

Addiction is cravings for a substance or engaging in a behaviour even though it can cause psychological and physical harm, even legal consequences. Australian researchers state that as many as 240 million people worldwide depend on alcohol while 1 billion smoke cigarettes. Fifteen million people also use illicit drugs, such as heroin. Empirically stating that since addiction is so widespread, perhaps every second reader here could be suffering from some form of addiction or the other. Stop giving into it because you have the power to live a blessed life. Learn to live one.

How does addiction become an addiction for someone? Learn to live

Dependence develops when the desire to take a substance takes hold of certain brain portions responsible for maintaining sense and logic. Addiction becomes full-blown when craving hijacks parts of the brain that reward behaviour and benefit consumers.

Porn addiction problems, Alchohol problem disorders, caffeine addictions, shopping addictions, you name it; It all has its basis in cravings that possess the brain like an unholy entity.

The two types of addictions

Chemical dependency and behavioural addictions- Learn to live

Substance abuse and chemical dependency vary from mild-moderate and severe. Drugs like a lot of alcohol, opioids, derivatives of cannabis and nicotine have been the backbone of drug abuse by users worldwide.

When most people think about getting into college, they worry about the classes, getting good grades and studying for tests. However, not very many young people inspect another equally important aspect of college life – namely, how one can acquire a chemical addiction.

A lot of confusion surrounds addictions when identifying what constitutes substance misuse or dependency. Politicians, famous business people, and pop singers who were all well set having made their millions got wasted on cocaine and other deplorable drugs-Why?

Symptoms of drug abuse- Learn to live

Cravings hinder your ability to think about anything other than needing more of a substance.

Desires that you can’t control take over your ability to concentrate on any other part of your day.

When you’re a sugar addict and suddenly avoid sugar, your brain thinks you are starving. The body responds with painful symptoms that are a lot like withdrawal from other addictive substances:

You might want to get in touch for help if you find yourself in a similar situation.

How to aid in chemical addictions recovery? Learn to live

When trying to quit smoking or other substances, it can be not easy without support from a trained professional. The first step in the treatment process of substance use disorder usually involves supervised detoxification. It will do no direct harm to the person suffering, but it safely helps them through withdrawal.

Residential treatment-Learn to live

Residential rehabilitation commonly involves a healthcare facility where trained health professionals can offer medical support, counselling, and behavioural therapies. At the same time, some programs last for several weeks, sometimes for over a month to a year.

Therapy- Learn to live

Residential rehabilitation commonly involves a healthcare facility where trained health professionals can offer medical support, counselling, and behavioural therapies. At the same time, some programs involving Psychotherapy and Hypnotherapy last for several weeks, sometimes for over a month to a year.

Medication- Get back to life

There are several medications used to treat a variety of chemical dependencies. The remedy is often effective with opioid and alcohol addiction, helping people maintain their sobriety while beginning therapy. Medication helps put the former distractions away while new habits are effectively practised and formed.

Support Groups- life’s best life support

Twelve-step programs synonymous with Alcoholics Anonymous and Narcotics Anonymous have helped many people achieve personal recovery. These programs focus on self-help treatment methods and support community members in their fight for sobriety. Their message works for a wide range of situations, but not everyone. For example, SMART Recovery may be a better option for those who want a scientific approach to dependency recovery that involves abstinence from substances but doesn’t place so much emphasis on spirituality.

Therapy for Behavioural addictions-Stop being a slave

Cognitive behavioural therapy for addiction focuses on paying attention to the thought processes that cause you stress. It uses a series of more effective coping mechanisms at the moment. By paying attention to these thoughts and replacing them with healthier ones over time, one can reduce the need to engage in addictive behaviours to help relieve anxiety or stress. This form of therapy is often most helpful for behavioural addictions such as addiction to video games and sexually addictive behaviour.

Conclusion- It’s your life

Addictions are treatable, but there is so much to learn about dealing with them. Researchers are still learning much more about the addiction process, but they do understand one thing. There is hope!

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  • Steve

    nice post. I will follow your tips

    • Abraham Philip

      Thank you Steve for having taken the time to go through our articles. Keep coming back for more.