Category: Superfoods & Recipes

Superfoods are special nutritious foods that you must include in your daily diet to stay fit and healthy. Here we are sharing superfoods list that you should consume regularly. You will find Superfoods for Weight Loss, Superfoods for Hair and Skin and much more.

These best foods will help you stay fit, healthy & strong. Get a complete knowhow and quick tips about the most nutritious foods that you can include in your daily diet.

Struggling with your weight loss goals? Do you toss and turn in bed …

Flat Belly Diet : Foods That Burn Belly Fat Fast!

Who does not love to sip on some coconut water on a sunny …

12 Health Benefits of Coconut Water that You Didn’t Know!

Have you been planning your weight loss program quite religiously but still deprived …

5 Wonderful and Best Foods for Weight Loss!

Curry leaves or kadi patta, as it is commonly called in Hindi, are …

Curry Leaves Benefits : Why Eat Curry Leaves Rather Than Throwing It Out?

Whenever we say fenugreek seeds or methi seeds in India, we tend to …

Fenugreek Seeds Benefits – The Spice of Health!

The zingy taste of ginger and its treasure trove of medicinal properties have …

Health Benefits of Ginger That You Won’t Believe!

Cumin seeds or called jeera in India are very popular for its aromatic distinctive …

Cumin Health Benefits – THE WONDER SPICE!

No wonder, aloe vera plant was extensively used by Egyptians thousands of years …

Top 10 Aloe Vera Juice Benefits for Your Overall Health!

For years, Yogurt or  sometimes called ‘curd’ as well, has been a part …

Amazing Benefits of Yogurt for Health, Skin and Hair!

Food plays an important and most inevitable part in our life. Food is …

Food Myths and Facts That You Must Know…

Kids are always fussy about food. But you need to maintain their appetite …

5 Simple & Healthy Snacks for Kids!

The first preference for every woman is indulging in a Natural Skin Care …

How to Whiten Skin Naturally : Top 8 Super Foods for Skin Whitening!