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Hot Yoga

Yoga Vs. Gym

Yoga Vs. Gym – Which Is Better?

March 12, 2023February 2, 2021 by Komal Patni

Often many people are confused whether to join a Gym or  Yoga class. Both the things are beneficial for health and well-being, however there is a fundamental difference between these …

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Hot yoga benefits

8 Amazing Health Benefits of Hot Yoga!

March 12, 2023August 14, 2020 by Naina Shrinivas

Hot yoga has undoubtedly been one of the biggest trends that the yoga world has seen in the past 10 years. Because of hot yoga benefits, these days, it seems …

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