Amazing Health Benefits of Moringa Powder
The Moringa, a powerful food supplement Moringa is native to India and Africa. Moringa leaves are derived from the Moringa Olifera tree. Benefits of Moringa powder; they’re power-packed with specific …
Superfoods & Recipes
Superfoods are special nutritious foods that you must include in your daily diet to stay fit and healthy. Here we are sharing superfoods list that you should consume regularly. You will find Superfoods for Weight Loss, Superfoods for Hair and Skin and much more.
These best foods will help you stay fit, healthy & strong. Get a complete knowhow and quick tips about the most nutritious foods that you can include in your daily diet.
A wealth of health power packed in these nuts
Walnuts are really good for the brain and brawn. In a study, walnut consumption was shown to improve cognitive function in older adults with normal cognition or mild cognitive impairment. …
Cut down belly fat with this powerful drink!
If you are also a member of the big belly fat clan, then this healthy weight loss drink is just the thing for you. How to cut down belly fat …
Health Benefits of Cucumbers that You Must Know!
A cylindrical fruit with shades of varying green exterior, cucumber is used in various ways for eating and it is used for skin care needs too. Scientifically it is related …
Food Myths and Facts That You Must Know…
Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the …
Quick and Super Healthy Recipes for Weight Loss
Proper diet is a health-specialty long associated with weight loss. You need not always go through a rigorous diet regimen to attain your desired shape. Rather, there are many tasty …
Eating sea food can make you rich in health!
Sea food as name suggests is any sea life form consumed by the human. It prominently is consisted of fish, crab, shellfish and octopus. Seafood is considered as a very …
Spinach Juice Recipes and It’s Amazing Benefits You Never Knew!
All of us are aware of the health benefits of vegetables. We know that fresh vegetables are really good for health. But what we don’t know is the specific benefits …
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Indian women can now chart a great healthy lifestyle!
Are you a college going girl buried deep under the stress of studies, exams and performance? Or you are a fresh college pass out landed in a dream job and …
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Fall In Love with your heart; Eat Super Foods!
Human body’s most precious organ is the heart. Most of the time we hear that there are animals with multiple hearts but humans have only one heart and we should …
11 proven benefits of fish oil; Did you know?
There are many foods that offer various health benefits for humans, but you will find it tough to get something that is as beneficial as fish oil. It is basically …
Kiwi Face Masks : Amazing Benefits of Kiwi Fruit for Skin!
Kiwi is a wonder fruit. It is a small shape fruit however size does not matter all the time! Kiwi has amazing benefits which most of us are not even …
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Amazing Benefits of Eating Eggs That You Never Heard Before!
Eggs have had a bad reputation in the past. Sadly, a lot of people still believe in this misinformation. You might have too many questions about the benefits of eating …
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Health Benefits of Ginger That You Won’t Believe!
The zingy taste of ginger and its treasure trove of medicinal properties have always made it an essential part of Indian and Asian cuisines. This herb is highly recognized as …
Coconut Cookies : How to Make Delicious Homemade Christmas Cookies?
Wondering how to make Coconut Cookies? With Christmas around the corner, this question often compels you to hit the supermarket and grab a pack of readymade ones. On the other …
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Kale Juice Recipe for Weight Loss and Other Numerous Health Benefits!
Vegetables have never taken a back seat when it comes to health. They’ve given top priority by doctors and herbalists for improving the health in various ways. One of the …
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Rava Dhokla Recipe : How to Make Instant Rava Dhokla or Suji Dhokla?
Health Foods are the latest fad and to prepare healthy food is a time investing task! We bring you a little cheat of the traditional patience demanding fermented rice and …
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Amazing 40 Life Hacks While Buying Fruits And Vegetables!
Thinking about some tricks that will help you buy the best vegetables and fruits! There are quite a few of them. These tricks can help you to choose fruits and …
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Amazing Health Benefits of Celery : A Superhero of Health Food!
Time and time again we have mentioned about the stuff that we had already heard about to have some wicked healthy benefits to us and the other day when I …
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Yogurt Recipe : How to Make Yummy Yogurt at Home?
The mouth waters at the sight of yogurt and all of us love it. Yogurt is not just healthy but tasty too. It is one of the most commonly added …
Preparation of Paneer Recipe : How to Make Paneer at Home?
Paneer or cottage cheese is the favorite diet of the vegetarians. However, we all want to know how to make paneer at home. Most of us are fond of paneer …
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Fenugreek Seeds Benefits – The Spice of Health!
Whenever we say fenugreek seeds or methi seeds in India, we tend to frown or show displeasure saying that it is quite bitter and have a pungent flavor. Fenugreek is …
13 Healthy Foods Those Are Good For The Heart!
We need to eat healthy foods for a healthy heart. There are certain foods that are friendly to the heart and needs to be eaten mandatorily every day. Its always …
Broccoli Nutrition : Let Us Explain Why Broccoli is Your Superfood!
So dear readers last night I was rippling over the dark and deep unholy places of the internet to look for…uhhh….some pirated episodes of this great cartoon show (shut up, …
Read moreBroccoli Nutrition : Let Us Explain Why Broccoli is Your Superfood!