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Weight Loss

Best Fruits For Weight Loss

Powerful fruits that can cut down fat and weight!

June 10, 2022April 23, 2021 by Yaamini Radhakrishnan

Have you tried out all the options and are still wondering about how to get that perfect figure? Well, even though the diet and exercises help, one needs to exactly …

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colorful bottles with smoothies beside carrots ginger leaves and berries

Get the right weight and shape with amazing juice recipes!

January 12, 2023March 31, 2021 by Naina Shrinivas

Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People …

Read moreGet the right weight and shape with amazing juice recipes!

Categories Weight Loss 10 Comments
Top 10 Fiber Rich Foods for Healthy Body

Top 10 Fiber-Rich Foods For Your Body To Stay Healthy

September 8, 2020July 27, 2020 by stylenrich

Top 10 Fiber-Rich Diet for a Healthy Body Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting …

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Categories Health & Wellness, Superfoods & Recipes, Weight Loss Leave a comment
Weight Loss And Body Tightening Challenge

1 Month Weight Loss And Body Tightening Challenge!

July 26, 2020 by Amelia Scott

Weight loss is trickiest than any of the puzzle in this world!  Every day we read so many different tips and tricks for weight loss but ask any 80kg girl …

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How Does Vegetarian Diet Aid In Weight Management?

June 29, 2020December 20, 2019 by Aditi Gulecha

If you are obese, and looking to shed excess calories from the body, then adopt a Vegetarian diet. This is the first step you need to take towards weight management. …

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Categories Weight Loss 1 Comment
Acupressure for Weight Loss

Acupuncture Points To Do Away With Weight Loss!

January 16, 2020October 16, 2019 by Naina Shrinivas

Are you obese? Losing your self-confidence? Want to be fit without undergoing any diets? Yes, you are in the right place now! Here is a good news for you. Have …

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Keto Diet for Weight Loss

What is Ketogenic Diet? The High-Fat Diet for Weight Loss!

January 21, 2020August 6, 2019 by Shruti Dasgupta

Weight Loss and its related diets generally tend to make food drab and tasteless. The Ketogenic Diet is a great way to lose close to 3 Kgs/week while you indulge …

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Using Flax Seeds for Weight Loss

How To Use Flax Seeds For Weight Loss?

June 29, 2020October 8, 2018 by Komal Patni

Some Fun Facts About Flax Seeds Flax seeds are suffused with fiber, and the daily intake would help you poop clearing your stomach every morning properly. Flax seeds are quite …

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Categories Weight Loss 1 Comment
Weight Watcher’s Diet Plan

Diet Plan for Weight Watchers To Maintain A Healthy Lifestyle!

February 2, 2020November 9, 2017 by Anita Varier

Achieving an ideal body weight is always contributed by proper diet and exercise. A proper, realistic and achievable diet plan will always help in maintaining a healthy lifestyle. Variety in …

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Skin care during weight loss

Skin Care During Weight Loss To Keep Your Skin Healthy!

January 12, 2020November 21, 2016 by Prajwal TS

We all know that maintaining good health of our body is one of the most important things we must take care of in our life. And these days, overweight is …

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Categories Weight Loss 1 Comment
Facial Exercises

Make your face look beautiful without fat or wrinkles!

June 23, 2022September 23, 2016 by Yaamini Radhakrishnan

Face is the most exposed part of the body and is subjected to constant stress and pollution. Due to our hectic lifestyle and environmental changes, the facial skin is prone …

Read moreMake your face look beautiful without fat or wrinkles!

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How to Get Rid of Belly Fat Fast!

Fat Loss Tips : How to Get Rid of Belly Fat Fast?

January 6, 2020July 29, 2016 by Naina Shrinivas

If you’re looking for an answer for the question, “how to get rid of belly fat?’’ then you’re at the right place. Although, it’s important to do daily exercises for …

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Categories Weight Loss 2 Comments
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