Eating food gives your body the energy it needs to keep going through the day. That’s why it’s a little puzzling when it does the opposite and leaves you lethargic…
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Exercises and Good Habits to follow if you are over 40
Over 40 – Good Habits and Exercises With middle age approaching, your body will start to experience wear-and-tear and joint pain, as well as a slow but inevitable decline in…
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10 Simple Ways To Get A Flat Tummy In Just One Month!
Who does not want to flaunt that ideal hourglass figure wearing skin-hugging garments and make heads turn everywhere? Actually, it is the dream of millions, but very few can achieve…
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How To Burn Belly Fat : A Healthy Weight Loss Drink is All You Need!
If you are also a member of the big belly fat clan, then this healthy weight loss drink is just the thing for you. How to burn belly fat is…
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Benefits of Brahmi (Indian Pennywort) For Health And Beauty!
Brahmi or the Indian Pennywort is an Ayurvedic herb that is comprised of medicinal and health benefits for a person. It is extremely beneficial for one’s memory strengthening, immunity system…
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Top 5 Best Foods for Diabetics that You Should be Aware of!
What are some good foods for diabetics, do you happen to know some eh? No, chances are that you probably don’t even know if you have the damn disease or…
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How to Burn 2000 Calories a Day?
The change in the lifestyle of the youth has given an adverse effect on their health. The decrease in sleeping hours, junk food, zero hours of exercising, physical and mental…
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Health Benefits of Cucumbers that You Must Know!
A cylindrical fruit with shades of varying green exterior, cucumber is used in various ways for eating and it is used for skin care needs too. Scientifically it is related…
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Canker Sores : Home Remedies for Mouth Sores | Mouth Ulcer Treatment
Canker sores, also medically known as “Aphthous Stomatitis”, are actually mysterious ulcers in the mouth which can attack any of you at any point of time. Now they are said…
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Reiki Symbols And Meanings and How They Affect You!
Reiki is a self-healing technique on a spiritual and emotional level. In this article, we will see the Reiki symbols and meanings in details that will amaze you. Interesting Facts About Reiki Reiki…
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10 Reasons Why We Must Go For Recommended Sugar Intake…
Whenever we think of celebrations, we end up thinking about chocolates, cakes or sweets, as no celebration is complete without them. With our taste buds craving for sweets, we end…
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Everything You Should Know About Vitamins For Bones!
The way strong bones are essential for the fitness, the same way vitamins for bones are equally essential. A healthy bone structure depends a lot on nutrition. Even when a…
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Quick and Super Healthy Recipes for Weight Loss!
Proper diet has long been associated with weight loss. You need not always go through a rigorous diet regimen to attain your desired shape. Rather, there are many tasty yet…
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12 Important Vitamin A or Retinol Benefits for Eyes, Skin and Health!
Some Quick Facts About Vitamin A Vitamin A is much essential for cell recognition, healthy immune function, and reproduction system. The nutrient is also helpful for the healthy working of…
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Incredible Benefits of Meditation You Should Know!
Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases…
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Sea Food – Explore The High Benefits Of Eating Sea Food!
Sea food as name suggests is any sea life form consumed by the human. It prominently is consisted of fish, crab, shellfish and octopus. Seafood is considered as a very…
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Why Soybeans are Essential For Women?
Soybeans are a powerhouse of nutrients as it has a high content of protein in it. It is extremely beneficial for the women’s health as it has all the essential…
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How To Remove Musty Smell On Clothes During Rainy Season?
Monsoon is the most amiable season and enjoyed by the people of any age group. Monsoon is no doubt the very pleasant weather but when it comes to laundry the…
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Spinach Juice Recipes and It’s Amazing Benefits You Never Knew!
All of us are aware of the health benefits of vegetables. We know that fresh vegetables are really good for health. But what we don’t know is the specific benefits…
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How to Lose Stubborn Lower Belly Fat Fast Naturally?
Losing weight is practically a dream for every single person. In the dreams of losing weight overnight, we succumb to crash diet, heavy exercises, and extensive routines. Belly fat is…
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