Hot yoga has undoubtedly been one of the biggest trends that the yoga world has seen in the past 10 years. Because of hot yoga benefits, these days, it seems…
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Do You Sit All Day? Few Things That Can Save Your Back!
Facts About Sitting All Day In an average, people spend nearly 8.5 hours a day sitting in front of screens. The daily working-life calculated on an average is nearly 7.5…
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Amazing Health Benefits of Garlic for Weight Loss!
Have you tried many weight loss programs, slimming therapies and crash diets to lose weight and not satisfied? In today’s stressful lives that we lead, obesity has become a common…
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Effective Tips on How To Treat Depression!
In simple words Depression is a state of mind that makes you feel demotivated, depressed and lack of any objective and energy in life. But do you know how to…
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Top 7 Shocking Nutrition And Food Facts!
Most of us think that we are eating very healthy food by keeping an eye on the calories we intake. But, what most of us are missing on is that what…
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Vegetables Can Help You Grow Taller!
Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when…
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Home Remedies For Alopecia : How to Treat Hair Disorder?
Hold on. Alopecia has nothing to do with aloe vera. Also, it is not a natural herb useful for beautifying your skin or hair. On the contrary, Alopecia is a…
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Top 10 Fiber-Rich Foods For Your Body To Stay Healthy
Top 10 Fiber-Rich Diet for a Healthy Body Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting…
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8 Tips to Train Your Brain Like a Super Computer!
We have talked about training your body at a fitness club or at home. We are sure you must have implemented some of our fitness tips. But have you ever…
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How To Plan Your Cheat Day Wisely?
Cheat meal helps you to stick to your diet well. Cheat meal, if decided well, are planned breaks in your regularly recommended diet that will help you to remain happy.…
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8 Natural And Unique Ways To Be Fit And Healthy!
George was fed up of his monotonous routine. Indeed, he spent time for exercising daily in a posh, well-equipped gym. He ate healthy food bought from branded stores. Yet he…
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Cold Treatments : Effective Top 10 Home Remedies for Cold!
Winter, summer or any other season, common cold is indeed a common problem. Typical symptoms of common cold would be a running nose, with a slight headache and a warmer…
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Amazing Acupuncture for Hair Loss That Everyone Should Try Once!
If people dread anything before the doomsday, it is hair loss. Though people are very much aware of how much they fear hair loss, there are things they take for…
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Top 10 Reasons Why Eating Quinoa Is Good For You
Health Benefits of Quinoa Quinoa, pronounced as Keen-wah is a pseudo-cereal and is a variety of seed cooked, and eaten, similar to that of a grain. Hence, it has topped…
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Ways To Treat A Pinched Nerve In The Neck At Home
A pinched nerve results when constant force, or pressure is exerted on a specific nerve in the neck. Brain receives warning signals and sends out the response in the form…
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Easy Home Remedies To Treat Your Toenail Fungus Quickly!
Toenail fungus is referred to as a common type of infection that happens in toenails. As this infection is contagious in nature, one infected toe nail can spread to another…
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Home Remedies To Effectively Treat Dust Allergy!
Dust allergy is a common form of allergy. It is difficult for a person to live with its uncontrollable symptoms that includes sneezing, tearful eyes, runny nose, problem in respiration,…
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Less Known Health Benefits of Dates!
Dates are basically palm tree fruits. It is rich source of fiber, minerals, vitamins and healthy antioxidants. Dates have gained quite popularity in the recent years. Western countries use dried…
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Guava : It’s Amazing Benefits For Health and Well-being!
Guava being a tropical fruit belongs to myrtle family. It is believed to be originated from Central America and Mexico. In tropical and sub-tropical region Guava has around 150 species…
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All You Need to Know About Breast Cancer Treatment!
Some surprising facts regarding Breast Cancer In the year 2019, around 268600 new cases have been diagnosed for invasive breast cancer, while that of non-invasive breast cancer noted is 62930.…
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