Category: Health & Wellness

Useful and informative articles and tips on health and wellness.

Himalayan Salt Lamp, are you aware of this name? Have you ever used …

Amazing Himalayan Salt Lamp Benefits!

Have you ever done with acupressure techniques in relieving any discomforts? Of course, …

Pressure Points In Your Hands & Their Amazing Benefits!

Is a headache or a migraine troubling you from your daily activities? That …

Most Important Acupressure Points for Headache!

Some Fun Facts About Flax Seeds Flax seeds are suffused with fiber, and …

How To Use Flax Seeds For Weight Loss?

These are the times where people have become health conscious and started to …

How to Select Safest Cookware For Healthy Cooking?

Hi readers! Today we are going to discuss in detail about having lemon …

Lemon Water Benefits for Health, Weight Loss and Skin!

Some Quick Facts About Celery And Celery Juice April is celebrated as the …

Amazing Health Benefits Of Celery Juice You Probably Did Not Know Before!

Some Myths And Facts About Power Naps 1. Napping is an activity for …

These Power Nap Benefits for Health Will Surprise You!

Did You Know, Having Cold Showers Brings You The Following Benefits? Builds strong …

Surprising Benefits Of Cold Showers You Never Heard Before!

Health always comes well when we surely take care of diet but also …

Its Not Always Food, Lifestyle Also Equally Matters!

You are all set for a long and well deserved vacation and worried …

Diet And Exercise Plan While On A Vacation!

Some Basic Points To Keep In Mind While Drinking Water While drinking water, …

Amazing Benefits Of Drinking Warm Water!

Cheat meal helps you to stick to your diet well. Cheat meal, if …

How To Plan Your Cheat Day Wisely?

Monsoon is the most amiable season and enjoyed by the people of any …

How To Remove Musty Smell On Clothes During Rainy Season?

Fats tend to be having a bad reputation of being unhealthy. But if …

Have You Taken Your Dose Of Fat Today?

Summers, though bring out the life of people, it is the season where …

Refreshing and Healthy Drinks for Hot Summers!

Food by itself is healthy and nutritious but they do make a difference …

Cooking Methods for Healthy Weight Loss!

In the super fast pacing life of today plus the typical lifestyle, surviving …

Sleep Meditation for Positive Energy!

You would have read articles on essential oils for skin and hair. But …

Best Essential Oils for Sound Sleep!

With advancing age, there are changes in body and our nutritional needs also …

Nutritional Guidelines Towards Healthy Eating According To Our Age!