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Health & Wellness

Useful and informative articles and tips on health and wellness.

Health Benefits of Cucumbers

Health Benefits of Cucumbers that You Must Know!

January 5, 2023June 10, 2021 by Maanasi

A cylindrical fruit with shades of varying green exterior, cucumber is used in various ways for eating and it is used for skin care needs too. Scientifically it is related …

Read moreHealth Benefits of Cucumbers that You Must Know!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Home Remedies for Mouth Sores or Canker Sores

Get rid of painful mouth ulcers easily with home remedies!

January 13, 2023June 5, 2021 by Yaamini Radhakrishnan

Canker sores, also medically known as “Aphthous Stomatitis”, are actually mysterious ulcers in the mouth which can attack any of you at any point of time. Now they are said …

Read moreGet rid of painful mouth ulcers easily with home remedies!

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crop masseuse with hands near ears of woman

The healing powers of Reiki are time tested!

September 5, 2022May 31, 2021 by Yaamini Radhakrishnan

The healing powers of reiki works on a spiritual and emotional level. In this article, we will see the Reiki symbols and meanings in details that will amaze you. Interesting Facts About …

Read moreThe healing powers of Reiki are time tested!

Categories Health & Wellness 1 Comment
Recommended sugar intake

10 Reasons To Intake Sugar In The Right Measure

June 2, 2022May 29, 2021 by Yaamini Radhakrishnan

Whenever we think of celebrations, we end up thinking about chocolates, cakes or sweets, as no celebration is complete without them. With our taste buds craving for sweets, we end …

Read more10 Reasons To Intake Sugar In The Right Measure

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Vitamins For Bones

For healthy bones you need powerful vitamins!

June 2, 2022May 28, 2021 by Sonia Chauhan

The way strong and healthy bones are essential for the fitness, the same way vitamins for bones are equally essential. A healthy bone structure depends a lot on nutrition. Even …

Read moreFor healthy bones you need powerful vitamins!

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Healthy Recipes for Weight Loss

Quick and Super Healthy Recipes for Weight Loss

January 13, 2023May 27, 2021 by Vatsala Singhania

Proper diet is a health-specialty long associated with weight loss. You need not always go through a rigorous diet regimen to attain your desired shape. Rather, there are many tasty …

Read moreQuick and Super Healthy Recipes for Weight Loss

Categories Health & Wellness, Superfoods & Recipes Leave a comment
Benefits of Retinol Vitamin A

Vitamin A is useful and crucial for excellent health!

June 2, 2022May 26, 2021 by Komal Patni

Some Quick Facts About Vitamin A Vitamin A is much essentiall for cell recognition, healthy immune function, and reproduction system. The nutrient is also helpful for the healthy working of …

Read moreVitamin A is useful and crucial for excellent health!

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Benefits of meditation

Bring out your true hidden powers with meditation!

January 9, 2023May 25, 2021 by Naina Shrinivas

Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases …

Read moreBring out your true hidden powers with meditation!

Categories Health & Wellness 1 Comment
High Benefits Of Eating Sea Food

Eating sea food can make you rich in health!

June 3, 2022May 23, 2021 by Yaamini Radhakrishnan

Sea food as name suggests is any sea life form consumed by the human. It prominently is consisted of fish, crab, shellfish and octopus. Seafood is considered as a very …

Read moreEating sea food can make you rich in health!

Categories Health & Wellness, Superfoods & Recipes Leave a comment
Why Soybeans are Essential For Women?

Wish you the best of health; Women; Have soybeans!

June 3, 2022May 18, 2021 by Anamika Samantaray

Soybeans are a powerhouse of nutrients as it has a high content of protein in it. It is extremely beneficial for the women’s health as it has all the essential …

Read moreWish you the best of health; Women; Have soybeans!

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Remove Smell On Clothes In Rainy Season

How to make your clothes smell great during monsoons?

June 3, 2022May 17, 2021 by Poonam Singh

Monsoon is the most amiable season enjoyed by people of any age group. It is undoubtedly delightful weather, but the situation becomes worse when it comes to laundry. The copious …

Read moreHow to make your clothes smell great during monsoons?

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Spinach juice recipes

Spinach Juice Recipes and It’s Amazing Benefits You Never Knew!

January 9, 2023May 15, 2021 by Naina Shrinivas

All of us are aware of the health benefits of vegetables. We know that fresh vegetables are really good for health. But what we don’t know is the specific benefits …

Read moreSpinach Juice Recipes and It’s Amazing Benefits You Never Knew!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
woman exercise on bridge

A quick way to reduce Stubborn Lower Belly fat naturally

September 2, 2022May 14, 2021 by Yaamini Radhakrishnan

Losing weight in a quick way is practically a dream for every single person. In the dreams of losing weight overnight, we succumb to crash diet, heavy exercises, and extensive …

Read moreA quick way to reduce Stubborn Lower Belly fat naturally

Categories Health & Wellness 7 Comments
Body Wash Vs. Bar Soap

Feel refreshed and happy; Get the right soap!

June 8, 2022May 10, 2021 by Komal Patni

Let’s Know Body Wash Vs. Bar Soap! Some Unknown Facts Body wash provides you with amazing moisturizing benefits for dry skin. Too much of body wash leaves your body or hands …

Read moreFeel refreshed and happy; Get the right soap!

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Food For Depression

Give yourself a treat; Overcome depression with right foods!

June 8, 2022May 9, 2021 by Komal Patni

Some Interesting Facts About Depression Stomach problems, headache, shortness of breath, physical tension are all common side effects of having depression. A diet having both probiotics and prebiotics proves to …

Read moreGive yourself a treat; Overcome depression with right foods!

Categories Health & Wellness 1 Comment
Fat Burner Teas for Weight Loss

Drink powerful teas; Flush out excess body fat!

June 9, 2022May 7, 2021 by Yaamini Radhakrishnan

Whoever said that tea was addictive and bad maybe that person did not know about the various health benefits of tea. Tea is one of the best drinks for various …

Read moreDrink powerful teas; Flush out excess body fat!

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Indian women can now chart a great healthy lifestyle!

August 18, 2022May 6, 2021 by Anita Varier

Are you a college going girl buried deep under the stress of studies, exams and performance? Or you are a fresh college pass out landed in a dream job and …

Read moreIndian women can now chart a great healthy lifestyle!

Categories Health & Wellness, Superfoods & Recipes 3 Comments
Amazing benefits of omega 3

Do You Know Amazing Health Benefits of Omega 3…

June 14, 2022May 3, 2021 by Anita Varier

There are many omega 3 benefits that we need to consider. Time and again, we have been advised that we need to cut down on fats but there is one …

Read moreDo You Know Amazing Health Benefits of Omega 3…

Categories Health & Wellness 2 Comments
10 foods for healthy heart

Fall In Love with your heart; Eat Super Foods!

June 10, 2022April 27, 2021 by Anamika Samantaray

Human body’s most precious organ is the heart. Most of the time we hear that there are animals with multiple hearts but humans have only one heart and we should …

Read moreFall In Love with your heart; Eat Super Foods!

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Benefits Of Cucumber Water

Empower your body with a proven detox; Cucumber water!

June 14, 2022April 22, 2021 by Rupali Goyal

Empower your body with the benefits of cucumber water; It is not a lesser known topic nowadays. You must have heard about this drink the most from fitness enthusiast and …

Read moreEmpower your body with a proven detox; Cucumber water!

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Coconut Oil Pulling

Did you know the proven benefits of oil pulling!

June 14, 2022April 20, 2021 by priyankamohadikar

All of us want shining and white teeth! Isn’t it? Tried your hands at flossing, but there is a method which you are assured instant results. Yes, you heard it …

Read moreDid you know the proven benefits of oil pulling!

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Reasons-for-hair-loss

How to Get Thicker Hair : Reasons and Remedies for Hair Fall and Hair Thinning

April 17, 2021 by Harmeet Kaur Lamba

Hair fall is one of the gravest problems women face. Thinning of hair or Loss of volume is one of the most depressing things to happen with anyone. Hair just …

Read moreHow to Get Thicker Hair : Reasons and Remedies for Hair Fall and Hair Thinning

Categories Health & Wellness, Home Remedies 3 Comments
Fish Oil Benefits

11 proven benefits of fish oil; Did you know?

June 24, 2022April 15, 2021 by Naina Shrinivas

There are many foods that offer various health benefits for humans, but you will find it tough to get something that is as beneficial as fish oil. It is basically …

Read more11 proven benefits of fish oil; Did you know?

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Benefits of eating eggs

Amazing Benefits of Eating Eggs That You Never Heard Before!

September 9, 2021April 10, 2021 by Prajwal TS

Eggs have had a bad reputation in the past. Sadly, a lot of people still believe in this misinformation. You might have too many questions about the benefits of eating …

Read moreAmazing Benefits of Eating Eggs That You Never Heard Before!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
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