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Superfoods are special nutritious foods that you must include in your daily diet to stay fit and healthy. Here we are sharing superfoods list that you should consume regularly. You will find Superfoods for Weight Loss, Superfoods for Hair and Skin and much more.
These best foods will help you stay fit, healthy & strong. Get a complete knowhow and quick tips about the most nutritious foods that you can include in your daily diet.
Like all berries, cranberries are known to be a powerhouse of nutrition. Cranberries became popularly known due to its inclusion in the thanksgiving feast in the form of dried cranberries
The first preference for every woman is indulging in a Natural Skin Care Routine. Including Top 8 Super Foods for Skin whitening, is very necessary, for they work as the
Scary ghosts, little pastry pumpkins, crispy crusted Pumpkin pies, scary cookies! Scary food is one of the best ideas this holiday season and what better way to represent the mood of the occasion than portray it through food…
The Bountiful Banana-High in health benefits; this wonderful curvy fruit, clad in jackets of lovely green and yellow is often referred to as “plantains” in many countries and also used
Did you know the health benefits of seeds? Did you know that there are 7 Super Seeds that can change Your life? Yes, that’s true. Seeds are one of the
Consumption of adequate clean and filtered water itself is one big step towards the detoxification process. This helps to keep the organs of the body in good shape, lubricating all
Want to know How to Get Healthy Hair? Since time memorial, having beautiful and gorgeous hair has been the dream of every girl and woman. Beautiful hair has always been,
Struggling with your weight loss goals? Do you toss and turn in bed wondering how to burn belly fat? What if we were to tell you that you can eat
There are so many cocktail drinks that you can enjoy in scorching summer nights, but hardly anything can come close to the flavour and delicious taste of Pina Colada. The
Have you been planning your weight loss program quite religiously but still deprived of the results? It’s time to switch to the best foods for weight loss. Yes, you can
Beauty comes from within. Haven’t we all heard of this adage time and again? Achieving a flawless and porcelain skin is difficult keeping in mind today’s jam packed schedules. This
Healthy Energy drinks are generally consumed for various reasons. It could be before or after a strenuous workout regime, when you are critically ill or when you sweat too much.
You will be hard pressed to find another festive occasion in India that has a magnitude like Diwali. The festival of lights brings cheer to lives of the elite and
“Smile and the world will smile with you” is one of the sayings that we have commonly heard. Our smile gives a boost to our personality and confidence. A smile
Have you tried many weight loss programs, slimming therapies and crash diets to lose weight and not satisfied? In today’s stressful lives that we lead, obesity has become a common
Most of us like the fruity smell of cantaloupe which is actually a muskmelon. It has a natural taste and fragrance. However, most of us are unaware of the fact that
Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting weight loss to providing relief from constipation, a
Do you wish to add more taste to your bland meals? Or, would you like to enhance the taste of your meals? Pickles are the perfect accompaniments for any meal.
Health Benefits of Quinoa Quinoa, pronounced as Keen-wah is a pseudo-cereal and is a variety of seed cooked, and eaten, similar to that of a grain. Hence, it has topped
Brain is one of the most vital organs in every living being. It is responsible for controlling all other organs of the body. Activities such as movement, respiration, digestion, heart
Bored of eating the same meat over and over again, and looking for something new and delicious, try “Tofu”. It is one of the rich sources of protein that provides
Milk, and banana are two healthy ingredients that have ample amounts of nutrition in them. It offers you a wide range of health benefits. Making banana milkshake, a part of
Flour is the basic ingredient present in every kitchen. In earlier times, wheat flour was prevalent in all households, but in today’s modern world each kitchen features at least two
When it comes to the consumption of meats and non-vegetarian food, research-based data shows that approximately only 18% world is a vegetarian. However, the research also states that for India
