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Superfoods & Recipes

Superfoods are special nutritious foods that you must include in your daily diet to stay fit and healthy. Here we are sharing superfoods list that you should consume regularly. You will find Superfoods for Weight Loss, Superfoods for Hair and Skin and much more.

These best foods will help you stay fit, healthy & strong. Get a complete knowhow and quick tips about the most nutritious foods that you can include in your daily diet.

Benefits of Cranberry Juice

Amazing Benefits of Cranberry Juice on Hair, Skin and Overall Health!

August 4, 2021December 30, 2020 by Yaamini Radhakrishnan

Like all berries, cranberries are known to be a powerhouse of nutrition. Cranberries became popularly known due to its inclusion in the thanksgiving feast in the form of dried cranberries

Categories Superfoods & Recipes 1 Comment
top view photo of food dessert

How to Whiten Skin Naturally : Top 8 Super Foods for Skin Whitening!

July 4, 2023December 27, 2020 by Harmeet Kaur Lamba

The first preference for every woman is indulging in a Natural Skin Care Routine. Including Top 8 Super Foods for Skin whitening, is very necessary, for they work as the

Categories Superfoods & Recipes 4 Comments
Halloween-recipes

Halloween Recipes : Sumptuously Spooky Food for A Hassle-Free Halloween!

May 29, 2023December 6, 2020 by Harmeet Kaur Lamba

Scary ghosts, little pastry pumpkins, crispy crusted Pumpkin pies, scary cookies! Scary food is one of the best ideas this holiday season and what better way to represent the mood of the occasion than portray it through food…

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Health and Beauty Benefits of Banana

Top 6 Banana Health Benefits – Let’s Go Bananas!

November 19, 2020 by Harmeet Kaur Lamba

The Bountiful Banana-High in health benefits; this wonderful curvy fruit, clad in jackets of lovely green and yellow is often referred to as “plantains” in many countries and also used

Categories Superfoods & Recipes 3 Comments
Health Benefits of Seeds

Seeds Health Benefits : 7 Super Seeds That Can Change Your Life!

March 9, 2023November 15, 2020 by Harmeet Kaur Lamba

Did you know the health benefits of seeds? Did you know that there are 7 Super Seeds that can change Your life? Yes, that’s true. Seeds are one of the

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Top 5 Detox Water Recipes

Top 5 Detox Water Recipes to Help You Lose Weight Faster!

October 31, 2020 by Naina Shrinivas

Consumption of adequate clean and filtered water itself is one big step towards the detoxification process.  This helps to keep the organs of the body in good shape, lubricating all

Categories Superfoods & Recipes 3 Comments
How to Get Healthy Hair

How to Get Healthy Hair : 7 Foods For Beautiful and Gorgeous Hair!

October 28, 2020October 27, 2020 by Anita Varier

Want to know How to Get Healthy Hair? Since time memorial, having beautiful and gorgeous hair has been the dream of every girl and woman. Beautiful hair has always been,

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Flat Belly Diet

Flat Belly Diet : Foods That Burn Belly Fat Fast!

July 29, 2022October 17, 2020 by Maanasi

Struggling with your weight loss goals? Do you toss and turn in bed wondering how to burn belly fat? What if we were to tell you that you can eat

Categories Superfoods & Recipes 6 Comments
Pina Colada Recipe

Pina Colada Recipes : How to Make a Pina Colada!

October 28, 2020October 15, 2020 by Maanasi

There are so many cocktail drinks that you can enjoy in scorching summer nights, but hardly anything can come close to the flavour and delicious taste of Pina Colada. The

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Best-weight-loss-foods

5 Wonderful and Best Foods for Weight Loss!

October 28, 2020October 2, 2020 by Vatsala Singhania

Have you been planning your weight loss program quite religiously but still deprived of the results? It’s time to switch to the best foods for weight loss. Yes, you can

Categories Superfoods & Recipes 1 Comment
Face Masks DIY Using Veggie Peels

Face Masks DIY : Top Homemade Face Mask Using Veggie Peels!

September 12, 2020 by Harmeet Kaur Lamba

Beauty comes from within. Haven’t we all heard of this adage time and again? Achieving a flawless and porcelain skin is difficult keeping in mind today’s jam packed schedules. This

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Healthy Energy Drinks

Popular DIY Healthy Energy Drinks Recipes!

April 9, 2023August 17, 2020 by Naina Shrinivas

Healthy Energy drinks are generally consumed for various reasons. It could be before or after a strenuous workout regime, when you are critically ill or when you sweat too much.

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Diwali Sweets Recipes

Diwali Sweets : Top 10 Easy Diwali Sweets Recipes!

August 12, 2020 by Naina Shrinivas

You will be hard pressed to find another festive occasion in India that has a magnitude like Diwali. The festival of lights brings cheer to lives of the elite and

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Healthy Foods for Strong Teeth and Gums

Best Foods for Healthy Gums and Strong Teeth!

March 12, 2023August 10, 2020 by Anita Varier

“Smile and the world will smile with you” is one of the sayings that we have commonly heard. Our smile gives a boost to our personality and confidence. A smile

Categories Superfoods & Recipes 1 Comment
Amazing health benefits of garlic for weight loss

Amazing Health Benefits of Garlic for Weight Loss!

March 9, 2023August 8, 2020 by Yaamini Radhakrishnan

Have you tried many weight loss programs, slimming therapies and crash diets to lose weight and not satisfied? In today’s stressful lives that we lead, obesity has become a common

Categories Health & Wellness, Superfoods & Recipes 3 Comments
Muskmelon Benefits for Health

Unknown Benefits of Muskmelon for Your Health!

July 31, 2020 by Anamika Samantaray

Most of us like the fruity smell of cantaloupe which is actually a muskmelon. It has a natural taste and fragrance. However, most of us are unaware of the fact that

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Top 10 Fiber Rich Foods for Healthy Body

Top 10 Fiber-Rich Foods For Your Body To Stay Healthy

April 18, 2023July 27, 2020 by Rupali Goyal

Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting weight loss to providing relief from constipation, a

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Pickle Recipes

5 Easy Pickle Recipe You Would Love To Try This Summer!

July 27, 2020 by Yaamini Radhakrishnan

Do you wish to add more taste to your bland meals? Or, would you like to enhance the taste of your meals? Pickles are the perfect accompaniments for any meal.

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Quinoa Health Benefits

12 Reasons Why Eating Quinoa Is Good For You!

June 9, 2023July 7, 2020 by Prathima Varma

Health Benefits of Quinoa Quinoa, pronounced as Keen-wah is a pseudo-cereal and is a variety of seed cooked, and eaten, similar to that of a grain. Hence, it has topped

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Brain Boosting Foods

Super Foods That Enhance Your Brain Performance!

June 29, 2020May 26, 2020 by Aditi Gulecha

Brain is one of the most vital organs in every living being. It is responsible for controlling all other organs of the body. Activities such as movement, respiration, digestion, heart

Categories Superfoods & Recipes 5 Comments
Benefits of Tofu Vegetarians Meat

Benefits Of Including The Vegetarian’s Meat “Tofu” In Your Diet!

May 26, 2020May 15, 2020 by Hridhya Raj

Bored of eating the same meat over and over again, and looking for something new and delicious, try “Tofu”. It is one of the rich sources of protein that provides

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Banana Milk Benefits

How Does Banana And Milk Diet Get You The Right Body Weight?

May 8, 2020April 28, 2020 by stylenrich

Milk, and banana are two healthy ingredients that have ample amounts of nutrition in them. It offers you a wide range of health benefits. Making banana milkshake, a part of

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Types of Flour

Different Flour Types, Uses and Their Benefits for Health!

March 12, 2023October 14, 2019 by Shruti Dasgupta

Flour is the basic ingredient present in every kitchen. In earlier times, wheat flour was prevalent in all households, but in today’s modern world each kitchen features at least two

Categories Superfoods & Recipes 1 Comment
Health Benefits of Eating Chicken

The Health Benefits of Eating Chicken!

April 1, 2020October 13, 2019 by Shruti Dasgupta

When it comes to the consumption of meats and non-vegetarian food, research-based data shows that approximately only 18% world is a vegetarian. However, the research also states that for India

Categories Superfoods & Recipes 2 Comments
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