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Mental relaxation techniques

Mental Relaxation Techniques to Face The Various Stresses in Daily Life!

January 18, 2019December 19, 2016 by Naina Shrinivas

Stress is that state of the body when the nervous system is overworked and is ready for a “fight” or “flight” situation. The example that is often quoted is when …

Read moreMental Relaxation Techniques to Face The Various Stresses in Daily Life!

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