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Overweight

How to Stop Overeating?

How to Stop Overeating To Keep You Fit And Healthy?

January 6, 2019October 15, 2017 by Yaamini Radhakrishnan

Food is the stimulant for tired brains, and for stress. When you are under stress, a bar of chocolate, or a serving of sweet can do wonders to remove that …

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Fennel seeds benefits

Fennel seeds are proven for cutting down weight!

June 20, 2022February 4, 2017 by Naina Shrinivas

A healthy body is something everybody wishes to have. Though it’s not very easy to get a healthy body, it’s not impossible. With proper eating habits and regular exercise, a …

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Categories Health & Wellness, Superfoods & Recipes 11 Comments
Life-style-diseases-and-how-to-tackle-them

Lifestyle Diseases and How to Tackle Them?

January 18, 2019December 16, 2016 by Naina Shrinivas

Changes in our normal lifestyle results in the body getting diseased and working sub-par. These are lifestyle diseases. They include diabetes, heart diseases, cancer, kidney, liver failure and some digestive …

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Categories Health & Wellness 1 Comment
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