Eating food gives your body the energy it needs to keep going through the day. That’s why it’s a little puzzling when it does the opposite and leaves you lethargic…
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Lifestyle Diseases and How to Tackle Them?
Changes in our normal lifestyle results in the body getting diseased and working sub-par. These are lifestyle diseases. They include diabetes, heart diseases, cancer, kidney, liver failure and some digestive…
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Sleeping Disorder : The Essentials on This Major Health Issue!
Sleeping Disorder! Is this a major health issue for you? Worry not. When we ask “What is sleep”?We may sound stupid as it is such a normal and day to day…
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