Skip to content

StylEnrich

A Complete Organic Lifestyle Magazine!

  • Beauty & Makeup
  • Homemade
  • Health & Wellness
  • Home Remedies
  • Superfoods

Yoga for back pain

Best Yoga for Back Pain

Best Yoga for Back Pain : How To Get Rid of Back Pain?

November 23, 2020 by Yaamini Radhakrishnan

In today’s stressful life and unhealthy lifestyle, Back pain is quite common for many. Lower back is basically made of vertebrae of the spine, muscles, and ligaments. The intervertebral discs …

Read moreBest Yoga for Back Pain : How To Get Rid of Back Pain?

Categories Health & Wellness Leave a comment
Lower Back Stretches

8 Lower Back Stretches To Relieve Lower Back Pain in 8 Mins!

October 30, 2020 by Yaamini Radhakrishnan

Pain in the lower back can become quite intolerable, and can put the person in agony. As the spine is responsible for keeping the person erect, the lower back pain …

Read more8 Lower Back Stretches To Relieve Lower Back Pain in 8 Mins!

Categories Health & Wellness Leave a comment
Hatha Yoga Poses

Hatha Yoga Poses And Its Importance!

January 9, 2020October 4, 2017 by Yaamini Radhakrishnan

The majority of the yoga forms practiced in the west are classified under Hatha Yoga. So, what does hatha mean? Hatha means practising those physical yoga postures, including Vinyasa, Iyengar, …

Read moreHatha Yoga Poses And Its Importance!

Categories Health & Wellness Leave a comment
© 2023 All Rights Reserved. StylEnrich.com