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Nutritional Guidelines

Nutritional Guidelines Towards Healthy Eating According To Our Age!

January 18, 2019May 7, 2018 by Anita Varier

With advancing age, there are changes in body and our nutritional needs also change accordingly. Though the concept of the balanced diet is constant for the whole life cycle, minute …

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Quail Eggs Benefits

Unbelivable Quail Eggs Benefits & Its Nutrition Value!

January 8, 2019September 9, 2017 by Amelia Scott

As we are aware chicken eggs are the most common eggs that are consumed by humans in general. But, eggs from a small bird called Quail has also gained popularity …

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