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Benefits of including millets

Benefits of Including Millets in Your Daily Menu!

January 19, 2019December 3, 2016 by Naina Shrinivas

Millets today seems to be the magic word for the health freaks. Actually, millets were consumed in large quantities during years gone back. Now they have made a comeback for …

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Water melon juice benefits for skin and health

Watermelon Juice Benefits for Skin and Health That You Never Knew!

January 20, 2020November 15, 2016 by Naina Shrinivas

Is there anyone who can resist the lushly watermelon juice on a hot day? Most of us see watermelon as that lushy fruit that is loved on a summer day. …

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Categories Health & Wellness 1 Comment
Spinach Health Benefits

Spinach Health Benefits That Help Us Stay Young and Beautiful!

November 9, 2017July 20, 2016 by Naina Shrinivas

Dark leafy vegetables like spinach are crucial for hair, skin, and bones as they are rich in iron, protein, minerals and vitamins. All the possible spinach health benefits is that …

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