How to Burn 2000 Calories a Day?
The change in the lifestyle of the youth has given an adverse effect on their health. The decrease in sleeping hours, junk food, zero hours of exercising, physical and mental stress etc. have resulted...
Tagged: Best Workout
Top 10 Workouts for Lean Body in Just One Month!
All of us desire to achieve a slim as well as a lean body. To achieve this we all spend hours of workout in the gym and fitness centers. Don’t you want to flaunt...
4 Easy and Effective Yoga Poses for Lower Back Pain…
Practicing easy yoga poses on a daily basis makes your body flexible and agile. With more and more people choosing to work in air conditioned offices and having little or no time to exercise,...
