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Easy yoga poses for lower back pain

4 Easy and Effective Yoga Poses for Lower Back Pain!

October 8, 2018November 15, 2015 by Naina Shrinivas

Practicing easy yoga poses on a daily basis makes your body flexible and agile. With more and more people choosing to work in air conditioned offices and having little or

Categories Health & Wellness 3 Comments
How To Lose Face Fat.

Super Simple and Amazing Tips on How to Lose Face Fat!

October 31, 2017July 16, 2015 by Vatsala Singhania

Your excess baggage of fat gets irritating when you find it lingering over your face as well. Although facial fat is one of the most debatable topics in the industry,

Categories Health & Wellness Leave a comment
silhouette of man at daytime

What is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?

July 12, 2023April 22, 2015 by Vatsala Singhania

In your hectic schedules, it is always hard to find time for healthy habits. To stay fit, you need not necessarily workout in the gym or follow a Paleo diet

Categories Health & Wellness 4 Comments

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