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Spinach juice recipes

Spinach Juice Recipes and It’s Amazing Benefits You Never Knew!

January 9, 2023May 15, 2021 by Naina Shrinivas

All of us are aware of the health benefits of vegetables. We know that fresh vegetables are really good for health. But what we don’t know is the specific benefits …

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Categories Health & Wellness, Superfoods & Recipes 1 Comment
Eye Care

Poor Eyesight – All You Need to Know About It!

June 15, 2020December 21, 2019 by Komal Patni

Some fun facts you didn’t know about the eyes An average blink for any eye would last for about 1/10th of the second It takes merely 48 hours for the …

Read morePoor Eyesight – All You Need to Know About It!

Categories Health & Wellness 1 Comment
Effects of colored light on our health and mood

Coloured light therapy is powerful; Did you know!

July 28, 2022December 2, 2016 by Naina Shrinivas

Our perception of the world around us is via a colored environment. Colors influence us a lot and our wellbeing. Thus all the colors in a room you are in …

Read moreColoured light therapy is powerful; Did you know!

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