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Blood Pressure Control

Ways To Reduce High Blood Pressure With Food Supplements

March 9, 2023May 29, 2020 by Naina Shrinivas

High blood pressure, or hypertension is one of the commonest and dangerous issues that people face today. It is the main factor responsible for causing strokes, heart failure as well …

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Categories Health & Wellness 5 Comments
Spinach Health Benefits

Spinach Health Benefits That Help Us Stay Young and Beautiful!

November 9, 2017July 20, 2016 by Naina Shrinivas

Dark leafy vegetables like spinach are crucial for hair, skin, and bones as they are rich in iron, protein, minerals and vitamins. All the possible spinach health benefits is that …

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