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Healthy Lifestyle Habits

Healthy Lifestyle Habits for Women Over 40

Top Healthy Lifestyle Habits for Women Over 40!

December 26, 2020 by Amelia Scott

Moving into 40s marks a big change in women’s lives. The body starts showing signs of abuse and it can take it no longer. If the physical status is bad …

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Not only food but lifestyle also matters!

Its Not Always Food, Lifestyle Also Equally Matters!

January 22, 2020September 15, 2018 by Anita Varier

Health always comes well when we surely take care of diet but also give importance to our lifestyle. Simple healthy habits like having a healthy breakfast, chewing the foods well, …

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Childhood Obesity

Childhood Obesity – Let’s See The Causes & Prevention of Obesity in Kids!

January 8, 2019September 25, 2017 by Anita Varier

Childhood obesity is a condition where the excess in body fat can affect the child’s well-being. Genetics, socioeconomic factors, family practices and hormonal imbalances are the causes of obesity. Obesity …

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