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How to Control Blood Pressure

10 Foods to Lower Blood Pressure

Top 10 Foods That Lower Blood Pressure!

January 27, 2021 by Komal Patni

Some Myths And Facts About Blood Pressure Myth: Blood pressure is a common health issue that can be neglected. Fact: Blood pressure is a health issue that needs concern. The

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Foods That Help Lower Blood Pressure

Amazing Power Foods That Help Lower Blood Pressure Naturally!

March 9, 2023October 1, 2020 by Yaamini Radhakrishnan

If you have recently been identified to have high blood pressure, you may be constantly looking for ways to bring it down. Needless to say, you are advised with numerous

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How to do fasting correct way and benefits of fasting

Health Benefits Of Fasting : What Are The Right Ways Of Fasting?

January 24, 2020June 16, 2019 by Brindha Lakhmivarahan

Fasting has always been related to tradition. For ages, fasting has been followed by people on specific occasions which mainly relate to religious celebrations. It is a practice where people

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Amazing Benefits of Cold Showers

Surprising Benefits Of Cold Showers You Never Heard Before!

March 12, 2023September 18, 2018 by Komal Patni

Did You Know, Having Cold Showers Brings You The Following Benefits? Builds strong willpower. Improves your blood circulation. Good for your immune system. Works as a detoxifier for your brain.

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Benefits Of Sesame Oil for Hair

Surprising Benefits Of Sesame Oil for Hair You Must Know!

January 18, 2019March 4, 2018 by Rupali Goyal

Sesame seeds have been very popular in Asia for a very long time. The main producer and consumer of sesame seeds are in India and China where these seeds are

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