How To Reduce Stress Archives

March 8, 2018

9 Reasons Why You Should Walk Your Way To Good Health!

Benefits of walking actually outnumber the benefits that you derive from working out. Did you know that? Walking is the simplest workout you can ever do. Yet you can personalize it according to your...

Health & Wellness

August 28, 2017

Yoga Vs. Gym – Which Is Better?

In this article, let’s explore some important facts about yoga vs. gym. Some Interesting Facts Yoga is an exercise form which came into existence around 5000 years ago. Other than burning calories, yoga is...

Health & Wellness

July 25, 2017

How To Beat Stress Effectively?

Visualize a normal day of your life. Of course, a weekday. Your alarm clock is ringing to wake you up. Your maid calling up that she won’t be available for work today. You get...