Is walking along the park or climbing up the stairs giving you joint pains? Well, you could be suffering from arthritis then. Though we normally associate joint pains and arthritis…
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Yoga Vs. Gym – Which Is Better?
Often many people are confused whether to join a Gym or Yoga class. Both the things are beneficial for health and well-being, however there is a fundamental difference between these…
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10 Effective Home Remedies for Osteoarthritis!
An osteoarthritis is a severe form of arthritis. The cartilage tissue breaks down completely which results in friction between the bones. This causes severe pain in the joints especially the…
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How Bone Broth Can Be Useful To Health?
Broth is a kind of liquid mostly savory which is made up of water. It consists of bones, meats, fishes or vegetables mixed or simmered. It can be served alone…
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Effects of Bad Posture on Your Health!
We don’t realize the benefits of good posture till our body protests in the form of pain. Many a time we don’t understand the Effects of Bad Posture and take…
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