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Lower Back Pain

Best Yoga for Back Pain

Best Yoga for Back Pain : How To Get Rid of Back Pain?

November 23, 2020 by Yaamini Radhakrishnan

In today’s stressful life and unhealthy lifestyle, Back pain is quite common for many. Lower back is basically made of vertebrae of the spine, muscles, and ligaments. The intervertebral discs …

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Easy yoga poses for lower back pain

4 Easy and Effective Yoga Poses for Lower Back Pain!

October 8, 2018November 15, 2015 by Naina Shrinivas

Practicing easy yoga poses on a daily basis makes your body flexible and agile. With more and more people choosing to work in air conditioned offices and having little or …

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