In today’s stressful life and unhealthy lifestyle, Back pain is quite common for many. Lower back is basically made of vertebrae of the spine, muscles, and ligaments. The intervertebral discs…
Continue Reading
-
4 Easy and Effective Yoga Poses for Lower Back Pain!
Practicing easy yoga poses on a daily basis makes your body flexible and agile. With more and more people choosing to work in air conditioned offices and having little or…
Continue Reading
