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Lowering Blood Pressure

Muskmelon Benefits for Health

Unknown Benefits of Muskmelon for Your Health!

July 31, 2020 by Anamika Samantaray

Most of us like the fruity smell of cantaloupe which is actually a muskmelon. It has a natural taste and fragrance. However, most of us are unaware of the fact that

Categories Superfoods & Recipes Leave a comment
Following The DASH Diet!

Following The DASH Diet!

January 6, 2019November 9, 2017 by Anita Varier

DASH diet is an acronym for Dietary Approaches to Stop Hypertension that helps in controlling blood pressure and helps in preventing and decreasing the blood pressure. DASH diet is rich

Categories Health & Wellness 1 Comment

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