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Menopause

Vitamins For Bones

Everything You Should Know About Vitamins For Bones!

April 10, 2023May 28, 2021 by Sonia Chauhan

The way strong and healthy bones are essential for the fitness, the same way vitamins for bones are equally essential. A healthy bone structure depends a lot on nutrition. Even

Categories Health & Wellness Leave a comment
Why Soybeans are Essential For Women?

Wish you the best of health; Women; Have soybeans!

March 12, 2023May 18, 2021 by Anamika Samantaray

Soybeans are a powerhouse of nutrients as it has a high content of protein in it. It is extremely beneficial for the women’s health as it has all the essential

Categories Health & Wellness, Home Remedies Leave a comment
woman sitting while massaging her temple

Best Acupressure Points for Headache and Migraines

June 25, 2023February 25, 2021 by Yaamini Radhakrishnan

Headaches and migraines are always mentioned together and not separate. Both are characterized by severe pain and suffering. Acupressure is a Chinese term and is also a form of medicine

Categories Home Remedies 2 Comments
Helpful Guide on Missed or Irregular Periods

Helpful Guide on Missed or Irregular Periods!

January 15, 2020March 14, 2017 by Yaamini Radhakrishnan

Women having a regular menstrual cycle have an average of about 11 to 13 menstrual periods each year. Many women have known to experience skipped, short or irregular periods in

Categories Health & Wellness 1 Comment

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