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Menopause

Vitamins For Bones

For healthy bones you need powerful vitamins!

June 2, 2022May 28, 2021 by Sonia Chauhan

The way strong and healthy bones are essential for the fitness, the same way vitamins for bones are equally essential. A healthy bone structure depends a lot on nutrition. Even …

Read moreFor healthy bones you need powerful vitamins!

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Why Soybeans are Essential For Women?

Wish you the best of health; Women; Have soybeans!

June 3, 2022May 18, 2021 by Anamika Samantaray

Soybeans are a powerhouse of nutrients as it has a high content of protein in it. It is extremely beneficial for the women’s health as it has all the essential …

Read moreWish you the best of health; Women; Have soybeans!

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woman sitting while massaging her temple

Know how to use acupressure against headaches and migraines

September 2, 2022February 25, 2021 by Yaamini Radhakrishnan

Headaches and migraines are always mentioned together and not separate. Both are characterized by severe pain and suffering. Acupressure is a Chinese term and is also a form of medicine …

Read moreKnow how to use acupressure against headaches and migraines

Categories Home Remedies 2 Comments
Helpful Guide on Missed or Irregular Periods

Helpful Guide on Missed or Irregular Periods!

January 15, 2020March 14, 2017 by Yaamini Radhakrishnan

Women having a regular menstrual cycle have an average of about 11 to 13 menstrual periods each year. Many women have known to experience skipped, short or irregular periods in …

Read moreHelpful Guide on Missed or Irregular Periods!

Categories Health & Wellness 1 Comment
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