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Peanuts Benefits

Why Protein is Important for Your Body?

Did You Know Why Protein is Important for Your Body?

June 9, 2023April 16, 2021 by Komal Patni

Nutrients hold a vital role in the functions, formation and healing of the human body. There are several nutrients like calcium, potassium, magnesium, calories, vitamins, etc., which play their own

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Peanut Butter Nutrition Facts

Peanut Butter Nutrition Facts and its Amazing Benefits!

January 30, 2020November 1, 2017 by Priyanka Mohadikar

Various kinds of spreads have existed in every culture depending on the season and food grains that grow in the vicinity. As kids, we have grown up on these delicious

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Benefits Of Peanuts

Peanut Benefits – Reasons To Start Eating Them Today!

March 12, 2023October 6, 2017 by Komal Patni

Interesting Health Facts Related To Peanuts Peanuts are a rich source of fats that ranges around 44 – 56%. They are low in carbs and high in protein fats, which

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Magnesium Rich Foods

Top 10 Magnesium Rich Foods You Must Eat!

July 25, 2023August 19, 2017 by Amelia Scott

Different minerals and nutrients are essential for the functioning of human body and so is magnesium. It is one of the essential minerals which have some unknown and surprising benefits

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