Savasana Benefits Archives

All You Need To Know About Water Yoga – The Trending Aqua Yoga Variation!

January 22, 2020August 17, 2017 by Amelia Scott

Just a few days back while I was swimming in a soothing water pool, I experienced my body floating and moving with the rhythm. This movement led me to perform …

Savasana (Corpse Pose) And Its Health Benefits!

January 10, 2019August 11, 2017 by Amelia Scott

Yoga poses are one of the most precious and delightful exercises which are internationally renowned due to the amazing benefits they can give! Among various poses, you must have head …