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Shoulder Pain

Effects of bad posture

Effects of Bad Posture on Your Health!

January 18, 2019December 14, 2016 by Naina Shrinivas

We don’t realize the benefits of good posture till our body protests in the form of pain. Many a time we don’t understand the Effects of Bad Posture and take …

Read moreEffects of Bad Posture on Your Health!

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Shoulder stretches

Shoulder Stretches : Best Stretches to Prevent Rounded Shoulders!

January 22, 2019November 16, 2016 by Naina Shrinivas

We can notice a lot of young people who have rounded or hunched shoulders. This gives them a very unattractive and poor posture. There are people who stand tall with …

Read moreShoulder Stretches : Best Stretches to Prevent Rounded Shoulders!

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