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Food for healthy eyes

7 Super Foods for Healthy Eyes!

December 31, 2020 by Prajwal TS

If we have to take good care of the health of our eyesight, we need to maintain a proper diet. However, many of us do not do that. Dark leafy …

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Benefits of Taro Vegetable

15 Health Benefits of Taro Vegetable!

December 4, 2020 by Anamika Samantaray

Taro vegetable is a staple food of people in India. It belongs to the Araceae family and is believed to be the healthy vegetable for consumption. It can be cooked …

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Categories Home Remedies 1 Comment
Vitamin E benefits

Vitamin E Benefits : The Overlooked Nutrient and Its Extensive Benefits!

September 21, 2020 by Yaamini Radhakrishnan

Vitamin E is the most overlooked nutrient and not many of us are aware of its numerous health benefits. We often talk about other vitamins like Vitamin A, Vitamin B-Complex, …

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Categories Health & Wellness
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