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Contantly tired and regain energy

Why Are You Constantly Tired After Eating and How to Regain Your Energy?

April 18, 2023July 16, 2021 by Sariga N.

Eating food gives your body the energy it needs to keep going through the day. That’s why it’s a little puzzling when it does the opposite and leaves you lethargic

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Harmful effects of skipping breakfast

Top 9 Harmful Effects of Skipping Your Breakfast!

January 19, 2019December 1, 2016 by Naina Shrinivas

It is good to skip our breakfast after a late night study or late night working, once in a blue moon. We all love to do that. But then, skipping

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