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Yoga Postures

Yoga Poses for Diabetes Patients

How Yoga Can Be Helpful for the Patients of Diabetes?

January 9, 2023February 11, 2020 by Komal Patni

Myths and Facts About Diabetes Myth 1: Diabetes is a health issue that can be cured through medication. Fact: Diabetes is one of the progressive diseases. Hence, it can not

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Hatha Yoga Poses

Hatha Yoga Poses And Its Importance!

January 9, 2020October 4, 2017 by Yaamini Radhakrishnan

The majority of the yoga forms practiced in the west are classified under Hatha Yoga. So, what does hatha mean? Hatha means practising those physical yoga postures, including Vinyasa, Iyengar,

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Benefits of walking barefoot

Walking barefoot on grass is a powerful way to heal!

March 12, 2023January 5, 2017 by Naina Shrinivas

Did you ever think about it? Walking bare feet is now scientifically explained and proven to be good for health. Earth can be viewed as a ball of energy which

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