Tagged: Yoga Postures

October 4, 2017

Hatha Yoga Poses And Its Importance!

The majority of the yoga forms practiced in the west are classified under Hatha Yoga. So, what does hatha mean? Hatha means practising those physical yoga postures, including Vinyasa, Iyengar, Power Yoga and Ashtanga....

Health & Wellness

January 5, 2017

Health Benefits of Walking Barefoot on Grass!

Did you ever think about it? Walking bare feet is now scientifically explained and proven to be good for health. Earth can be viewed as a ball of energy which can be tapped by...