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Advantages of Eating Food Slowly

Advantages of Eating Food Slowly!

Advantages of Eating Food Slowly!

March 17, 2021 by Ankita Patil

How many times have you gobbled your breakfast to reach office or school or college at time? And we assure ourselves “At least, I had something in the morning” even …

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Not only food but lifestyle also matters!

Its Not Always Food, Lifestyle Also Equally Matters!

January 22, 2020September 15, 2018 by Anita Varier

Health always comes well when we surely take care of diet but also give importance to our lifestyle. Simple healthy habits like having a healthy breakfast, chewing the foods well, …

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