Often many people are confused whether to join a Gym or Yoga class. Both the things are beneficial for health and well-being, however there is a fundamental difference between these…
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Amazing Health Benefits of Apricot You Should Not Miss!
Have you tasted apricots? Apricots are sweet, resembling peaches and are related to a variety of health benefits which you must be aware of! Come, let us have a look…
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Swimming Vs. Running – Which One Is Better For You?
Some Interesting Facts About Swimming And Running Both swimming and running are considered to be amazing cardiovascular exercises. Spending an hour of swimming can help you burn nearly 784 calories,…
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Excellent Home Remedies For Asthma!
Asthma is a severe lung disease and can attack people of any age group. One of the main reasons for asthma is ‘pollution’. Well yes, pollution is considered to be the…
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