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Benefits of Berries

Heart Healthy Foods

13 Healthy Foods Those Are Good For The Heart!

June 9, 2023February 8, 2021 by Anita Varier

We need to eat healthy foods for a healthy heart. There are certain foods that are friendly to the heart and needs to be eaten mandatorily every day. Its always

Categories Home Remedies, Superfoods & Recipes 2 Comments
10 Foods to Lower Blood Pressure

Top 10 Foods That Lower Blood Pressure!

January 27, 2021 by Komal Patni

Some Myths And Facts About Blood Pressure Myth: Blood pressure is a common health issue that can be neglected. Fact: Blood pressure is a health issue that needs concern. The

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Top 10 Fiber Rich Foods for Healthy Body

Top 10 Fiber-Rich Foods For Your Body To Stay Healthy

April 18, 2023July 27, 2020 by Rupali Goyal

Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting weight loss to providing relief from constipation, a

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Cancer Fighting Foods

Top 13 Cancer Fighting Foods You Need To Add To Your Daily Diet!

March 3, 2023April 9, 2018 by Sonia Chauhan

Cancer is a disease which can hit anyone unexpectedly, and even keep growing in your body without you being aware of it. Many people are detected with cancer at the

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Foods That Fight Cellulite

How to Get Rid of Cellulite – Foods That Fight Cellulite

January 8, 2020December 8, 2017 by Anita Varier

Cellulite or medically known as gynoid lipodystrophy, is a normal occurrence affecting almost 90 percent women and 10 percent men during their lifetime, is characterized by the lumpy or dimpled

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Amazing Fruits For Diabetic People

Amazing Fruits For Diabetic People!

January 29, 2020August 8, 2017 by Amelia Scott

Being a diabetic becomes quite troublesome when it comes to food! Once you get affected with diabetes, the delicious carbohydrate rich and sugary foods would get eliminated from your diet!

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