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Benefits of Sleeping

Benefits of Taking Power Nap

These Power Nap Benefits for Health Will Surprise You!

December 2, 2020 by Komal Patni

Some Myths And Facts About Power Naps 1. Napping is an activity for the lazy people or for those below the age of 5. Fact: No matter whatever the age …

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Categories Health & Wellness 1 Comment
Best Essential Oils for Sleep

Best Essential Oils for Sound Sleep!

January 18, 2019May 14, 2018 by Brindha Lakhmivarahan

You would have read articles on essential oils for skin and hair. But did you know that it also proves to be a best alternative medicine for sleep? Yes! Essential …

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Tips For Weight Loss After Child Birth

Let’s Know Important Tips For Weight Loss After Pregnancy!

February 2, 2020March 12, 2018 by Anita Varier

Being a mom is always a beautiful phase of woman’s life. The first six weeks postpartum is considered as recovery period where your body has stretched and stressed to the …

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Study Hacks

Study Hacks: Amazing Study Techniques Every Student Must Know!

March 9, 2019November 8, 2017 by priyankamohadikar

Studies are the most important part of the life which builds the strong knowledge base. From childhood to the adulthood, we have to study different courses, different subjects to build …

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Yoga Poses For Better Sleep!

Super Quick Yoga Poses For Better Sleep!

January 22, 2020August 3, 2017 by Amelia Scott

The international yoga day just passed making yoga an international health and fitness regime. The reason yoga is now a well known workout option is the huge amount of benefits …

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