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Easy yoga poses for lower back pain

4 Easy and Effective Yoga Poses for Lower Back Pain!

October 8, 2018November 15, 2015 by Naina Shrinivas

Practicing easy yoga poses on a daily basis makes your body flexible and agile. With more and more people choosing to work in air conditioned offices and having little or

Categories Health & Wellness 3 Comments
Yoga poses for beginners

Yoga Poses For Beginners to Start Your Day Healthy and Stay Fresh!

November 7, 2017September 9, 2015 by Vatsala Singhania

Yoga is an awesome art of being fit and staying healthy. If you are a novice, there are some simple yoga poses for beginners that you can learn and practice

Categories Health & Wellness 2 Comments

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