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Concentration

Benefits of meditation

Bring out your true hidden powers with meditation!

March 12, 2023May 25, 2021 by Naina Shrinivas

Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases …

Read moreBring out your true hidden powers with meditation!

Categories Health & Wellness 1 Comment
Hot yoga benefits

8 Amazing Health Benefits of Hot Yoga!

March 12, 2023August 14, 2020 by Naina Shrinivas

Hot yoga has undoubtedly been one of the biggest trends that the yoga world has seen in the past 10 years. Because of hot yoga benefits, these days, it seems …

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Effects of colored light on our health and mood

Coloured light therapy is powerful; Did you know!

July 28, 2022December 2, 2016 by Naina Shrinivas

Our perception of the world around us is via a colored environment. Colors influence us a lot and our wellbeing. Thus all the colors in a room you are in …

Read moreColoured light therapy is powerful; Did you know!

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