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Effects of Bad Posture

Prevent Back Pain At Work

Do You Sit All Day? Few Things That Can Save Your Back!

August 13, 2020 by Komal Patni

Facts About Sitting All Day In an average, people spend nearly 8.5 hours a day sitting in front of screens. The daily working-life calculated on an average is nearly 7.5 …

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Hatha Yoga Poses

Hatha Yoga Poses And Its Importance!

January 9, 2020October 4, 2017 by Yaamini Radhakrishnan

The majority of the yoga forms practiced in the west are classified under Hatha Yoga. So, what does hatha mean? Hatha means practising those physical yoga postures, including Vinyasa, Iyengar, …

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Easy Ways To Get Rid Of Headache

Having Headache? Here Are Some Quick Relief Methods to Cure Headache!

January 19, 2020August 19, 2017 by Anamika Samantaray

Every person reading this article might have suffered from this headache-related issues once or many times in their life. It is one of the most common issues among all. This …

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Simple Tips To Prevent Neck Pain

Simple Yet Very Effective Tips To Prevent Neck Pain!

January 9, 2019August 18, 2017 by Anamika Samantaray

Neck pain is one of the most common thing which everyone around might have experienced at least once in your lifetime. There could also have been any injury or event …

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Effects of bad posture

Effects of Bad Posture on Your Health!

January 18, 2019December 14, 2016 by Naina Shrinivas

We don’t realize the benefits of good posture till our body protests in the form of pain. Many a time we don’t understand the Effects of Bad Posture and take …

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