Effects of Bad Posture Archives

October 4, 2017

Hatha Yoga Poses And Its Importance!

The majority of the yoga forms practiced in the west are classified under Hatha Yoga. So, what does hatha mean? Hatha means practising those physical yoga postures, including Vinyasa, Iyengar, Power Yoga and Ashtanga....

Health & Wellness

September 20, 2017

Do You Sit All Day? Few Things That Can Save Your Back!

Facts About Sitting All Day In an average, people spend nearly 8.5 hours a day sitting in front of screens. The daily working-life calculated on an average is nearly 7.5 hours. Sitting indoors also...

Health & Wellness

August 19, 2017

Having Headache? Here Are Some Quick Relief Methods to Cure Headache!

Every person reading this article might have suffered from this headache-related issues once or many times in their life. It is one of the most common issues among all. This can be both a...

Health & Wellness

August 18, 2017

Simple Yet Very Effective Tips To Prevent Neck Pain!

Neck pain is one of the most common thing which everyone around might have experienced at least once in your lifetime. There could also have been any injury or event which might have resulted...

Health & Wellness

December 14, 2016

Effects of Bad Posture on Your Health!

We don’t realize the benefits of good posture till our body protests in the form of pain. Many a time we don’t understand the Effects of Bad Posture and take our bodies for granted. ...