Fats tend to be having a bad reputation of being unhealthy. But if we choose the right type of fat in moderation, it helps in improving our physical and mental…
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Interesting Workout Options To Burn Calories!
Working out is extremely important for your body. Not only it makes you feel energetic and enthusiastic but also it would get you a healthy and fit life. However, lots…
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Weight Loss : 3 Healthy Low Calorie Soup Recipes!
Don’t we all crave for a small waistline? Doesn’t your New Year Resolution list consist of “weight loss” as a top goal to be targeted? These 3 healthy low calorie…
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Low Carb Diet : Healthy Carbohydrates for Weight Loss!
Do you have a misconception that in order to lose weight, you need to stay away from consuming carbohydrates? Well, this is not completely true. We can eat carbohydrates and…
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