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Food Myths

Food Myths and Facts

Food Myths and Facts That You Must Know!

March 9, 2023June 8, 2021 by Anita Varier

Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the

Categories Superfoods & Recipes 3 Comments
Myths of Dieting

Myths of Dieting : Diet Myths That You Need To Stop ASAP!

October 28, 2020October 20, 2020 by Anita Varier

You step onto the weighing scale with the hope that you must have lost weight but sees that the needle has not budged a bit. Frustrating, right? We tend to

Categories Health & Wellness Leave a comment
Food Myths For Weight Loss

Top 5 Weight Loss Myths and Facts For You!

November 6, 2017June 12, 2015 by Anita Varier

Overweight is a state where the weight exceeds the standard based on one’s height whereas obesity is the condition of excessive fatness, either generalized or localized. These conditions pose a

Categories Health & Wellness 5 Comments

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