You step onto the weighing scale with the hope that you must have lost weight but sees that the needle has not budged a bit. Frustrating, right? We tend to…
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Top 5 Weight Loss Myths and Facts For You!
Overweight is a state where the weight exceeds the standard based on one’s height whereas obesity is the condition of excessive fatness, either generalized or localized. These conditions pose a…
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Food Myths and Facts That You Must Know…
Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the…
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