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Heart Problems

Recommended sugar intake

10 Reasons To Intake Sugar In The Right Measure

March 9, 2023May 29, 2021 by Yaamini Radhakrishnan

Whenever we think of celebrations, we end up thinking about chocolates, cakes or sweets, as no celebration is complete without them. With our taste buds craving for sweets, we end …

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Health benefits of yoga

Benefits of Yoga for Healthy Body and Mind That You Must Know!

December 7, 2017May 30, 2015 by Vatsala Singhania

Yoga is an ancient art of fitness practiced in India since 5000 years. It has always been associated with the great body and good health. But health benefits of yoga …

Read moreBenefits of Yoga for Healthy Body and Mind That You Must Know!

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