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How to loose weight

How Does Vegetarian Diet Aid In Weight Management?

June 9, 2023December 20, 2019 by Aditi Gulecha

If you are obese, and looking to shed excess calories from the body, then adopt a Vegetarian diet. This is the first step you need to take towards weight management.

Categories Weight Loss 1 Comment
Keto Diet for Weight Loss

What is Ketogenic Diet? The High-Fat Diet for Weight Loss!

June 7, 2023August 6, 2019 by Shruti Dasgupta

Weight Loss and its related diets generally tend to make food drab and tasteless. The Ketogenic Diet is a great way to lose close to 3 Kgs/week while you indulge

Categories Weight Loss Leave a comment
Guidelines for Healthy Weight Loss

Guidelines For a Healthy Weight Loss That You Must Know!

January 15, 2018August 16, 2015 by Anita Varier

In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading a healthier lifestyle. But are we going in the right direction?

Categories Health & Wellness Leave a comment

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