Low Calories Food Archives

How to Get Rid of Side Fat Using Simple Yet Effective Ways?

December 28, 2020 by Naina Shrinivas

A lot of people who are overweight today are facing the problem of side fats. The side fats that are deposited in the sides of one’s lower stomach not only …

Nutritional Guidelines Towards Healthy Eating According To Our Age!

January 18, 2019May 7, 2018 by Anita Varier

With advancing age, there are changes in body and our nutritional needs also change accordingly. Though the concept of the balanced diet is constant for the whole life cycle, minute …