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Low Sodium Diet

How To Get Rid Of Muffin Top?

How To Get Rid Of Muffin Top?

March 12, 2023October 3, 2020 by Yaamini Radhakrishnan

One of the weight loss challenges confronted by many among us is a feared muffin top. The conventional methods focus on spot exercises to get rid of the excess amount …

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Following The DASH Diet!

Following The DASH Diet!

January 6, 2019November 9, 2017 by Anita Varier

DASH diet is an acronym for Dietary Approaches to Stop Hypertension that helps in controlling blood pressure and helps in preventing and decreasing the blood pressure. DASH diet is rich …

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Categories Health & Wellness 1 Comment
sodium chloride next to a pond and a wheelbarrow

List of Low Sodium Foods That Everyone Must know!

April 9, 2023July 27, 2017 by Yaamini Radhakrishnan

Today, we present to you some interesting facts about how sodium is good and the list of low sodium foods that must be included in your regular diet. So, you …

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