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Meditation and Yoga

Sleep Meditation for Positive Energy

Sleep Meditation for Positive Energy!

January 17, 2019May 21, 2018 by Rupali Goyal

In the super fast pacing life of today plus the typical lifestyle, surviving has become rather a challenge. The technology and various other advancements have surely made our lives easier,

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Yoga Nidra for Sleep

Yoga Nidra for Sleep – The Supreme Guide for Night Time Meditation!

January 6, 2020April 23, 2018 by Brindha Lakhmivarahan

‘All you need is …Sleep!’ Have you ever hoped for the wonderful experience where you get into bed, close your eyes, fall asleep, stay asleep through the night and wake

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Natural Ways To Quit Smoking!

Natural Ways To Quit Smoking Which You Must Consider!

April 19, 2023November 29, 2017 by Naina Shrinivas

Smoking has become one of the most addictive habits among people of different age groups. From adults to the teenagers, from women to men, everyone is an easy target to

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Home Remedies To Soothe Menstrual Cramps

Home Remedies To Soothe Menstrual Cramps!

January 11, 2020August 28, 2017 by Amelia Scott

Experiencing the worst five days of pain while menstruation period is simply annoying! Menstruation is a kind of loop that will be part of your life every 5-6 days of

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