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Nuts Benefits

Heart Healthy Foods

13 Healthy Foods Those Are Good For The Heart!

February 8, 2021 by Anita Varier

We need to eat healthy foods for a healthy heart. There are certain foods that are friendly to the heart and needs to be eaten mandatorily every day. Its always …

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Categories Home Remedies, Superfoods & Recipes 2 Comments
Foods That Lower Cholesterol

Foods That Lower Cholesterol In The Most Natural Way!

March 12, 2023October 13, 2017 by Yaamini Radhakrishnan

Cholesterol is one of those steroid fats, which are found in our blood streams. Though, these are required for the functioning of the cell membranes, higher levels of the same …

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Amazing Health Benefits of Nuts

Health Benefits of Nuts : 5 Nuts With Amazing Health Benefits!

October 16, 2018May 30, 2016 by Anita Varier

I still remember, whenever we get ready to go to school, our mothers would make us eat 3 to 5 almonds every day. At that time, I used to make …

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Categories Superfoods & Recipes 2 Comments
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