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Obesity

Recommended sugar intake

10 Reasons To Intake Sugar In The Right Measure

March 9, 2023May 29, 2021 by Yaamini Radhakrishnan

Whenever we think of celebrations, we end up thinking about chocolates, cakes or sweets, as no celebration is complete without them. With our taste buds craving for sweets, we end …

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Why is Sugar Bad For You

Reasons Why You Should Avoid Eating Sugar!

December 9, 2020 by Ankita Patil

A bite of a juicy rasagulla, or a piece of chocolate after lunch or dinner makes you feel complete and your stomach full. But if you feel that having such …

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Effect Of Alcohol On Your Body Weight

Alcohol – Can it Help in Reducing Weight?

January 20, 2020July 24, 2017 by Komal Patni

Are you thinking of getting rid of those extra calories giving you an obnoxious look? Well, that’s a good idea to get into that perfect shape for a perfect look. …

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Life-style-diseases-and-how-to-tackle-them

Lifestyle Diseases and How to Tackle Them?

January 18, 2019December 16, 2016 by Naina Shrinivas

Changes in our normal lifestyle results in the body getting diseased and working sub-par. These are lifestyle diseases. They include diabetes, heart diseases, cancer, kidney, liver failure and some digestive …

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