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Sun Salutation

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What is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?

March 12, 2023December 3, 2020 by Vatsala Singhania

In your hectic schedules, it is always hard to find time for healthy habits. To stay fit, you need not necessarily workout in the gym or follow a Paleo diet …

Read moreWhat is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?

Categories Health & Wellness 4 Comments
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Benefits of Surya Namaskar Yoga For Weight Loss!

September 2, 2022July 13, 2016 by Naina Shrinivas

We all want to shed every extra pound of flesh-creeping on our body. It gets tedious at times when you have to sweat it out in the gym or depend …

Read moreBenefits of Surya Namaskar Yoga For Weight Loss!

Categories Health & Wellness 2 Comments
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